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Workplace Targeting Assessment

HOW MUCH DAMAGE HAS ALREADY BEEN DONE?

18 questions across 6 life domains.
Estimated time: 5 minutes

Most women being targeted at work know something is wrong. What they do not know is how far the damage has already spread.

This assessment measures the impact of workplace targeting across the six dimensions of your life it touches most: your professional identity, your physical health, your mental resilience, your relationships, your financial security, and your sense of purpose.

Answer honestly. This is for you. Nobody else will see your answers.

 BEFORE YOU BEGIN:
For each question, choose the number that best describes your experience right now. Do not overthink it. Your first instinct is usually the most accurate.

THE SCALE:
1 - No impact: Everything feels normal in this area. Targeting has not touched it.
2 - Mild impact: You notice it, but it is manageable. It has not changed how you function.
3 - Moderate impact: It is affecting your daily life. You are compensating, adjusting, working around it.
4 - Severe impact: Significant impairment. This area of your life has been meaningfully damaged.
5 - Crisis level: This has reached a breaking point. You cannot sustain this much longer.

Click the button below to start.

Start

DOMAIN 1: PROFESSIONAL IDENTITY

Questions 1-3

Question 2 of 25

1. How much has this situation made you doubt whether you are actually as good at your job as you thought you were?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 3 of 25

2. If a colleague Googled you or asked around about you, how much damage has this situation done to what they would find or hear?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 4 of 25

3. How much has this situation made it unsafe for you to speak up in meetings, even when you have something worth saying?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

DOMAIN 2: PHYSICAL WELLBEING

Questions 4-6

Question 6 of 25

4. How much has this situation begun to show up in your body the night before work, in things like racing heart, tight chest, nausea, or headaches?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 7 of 25

5. How much has this situation taken over your sleep, either keeping you up at night or waking you at 3am with your mind racing?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 8 of 25

6. How much has this situation left you physically depleted in a way that rest does not seem to fix?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

DOMAIN 3: MENTAL RESILIENCE

Questions 7-9

Question 10 of 25

7. How much has this situation followed you home, into your weekends, into conversations where you are supposed to be present?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 11 of 25

8. How much has this situation changed the way you see yourself, in ways you did not choose?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 12 of 25

9. How much has this situation pulled you into a constant state of threat-scanning, where you read into emails and watch people's faces for signs of what is coming next?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

DOMAIN 4: RELATIONAL HEALTH

Questions 10-12

Question 14 of 25

10. How much strain has this situation put on your relationship with the person closest to you?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 15 of 25

11. How much has this situation made you feel alone, even when you are surrounded by people?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 16 of 25

12. How much has this situation eroded your ability to trust anyone, at work or outside of it?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

DOMAIN 5: FINANCIAL SECURITY

Questions 13-15

Question 18 of 25

13. How much has this situation taken over the way you think about your financial future?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 19 of 25

14. How much has this situation forced you to calculate whether you can afford to leave, even if you know staying is costing you?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 20 of 25

15. How much has this situation trapped you, where staying is damaging you but the financial risk of leaving feels worse?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

DOMAIN 6: MEANING & PURPOSE

Questions 16-18

Question 22 of 25

16. How much has this situation stripped away the meaning you used to find in your work?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 23 of 25

17. How much has this situation eroded your sense of control over what happens next in your own life?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Question 24 of 25

18. How much has this situation drained your hope when you think about the future?

A

1 point: No impact. Everything feels normal in this area. Targeting has not touched it.

B

2 points: Mild impact. You notice it, but it is manageable. It has not changed how you function.

C

3 points: Moderate impact. It is affecting your daily life. You are compensating, adjusting, working around it.

D

4 points: Severe impact. Significant impairment. This area of your life has been meaningfully damaged.

E

5 points: Crisis level. This has reached a breaking point. You cannot sustain this much longer.

Before You Submit

You have answered all eighteen questions. The next step is to submit.

When you click the button below, you will land on a completion screen showing four tier descriptions and six domain interpretations. At the bottom of that screen is a link labeled "Results Breakdown" that opens a page showing all of your answers with their point values.

Here is how to put it all together.

Step 1: Read through the tier descriptions and domain interpretations on the completion screen.

Step 2: Click "Results Breakdown" at the bottom. Add up all eighteen of your answer scores to find your total score. Your total should fall between 18 and 90.

Step 3: A copy of everything you just read will arrive in your email shortly. Once you have your total score, locate the tier description that matches your score range. You can do this by toggling back to the completion screen if it is still open in another tab, or by opening the email. The domain interpretations show you where this situation has done the most damage.

If the email does not arrive within fifteen minutes, check your spam or junk folder first. If you still cannot find it, email me directly at [email protected]. I respond Monday through Friday, 9:00 AM to 5:00 PM CST.

 

When you are ready, click the button below.

Confirm and Submit